sommer Archive - MissNutri - Ernährungsberaterin aus Wien für die ganze Familie

Gesunder Quinoasalat

Gesunder Quinoasalat für deine Sommerfigur. Alle Zutaten sind reich an Nährstoffen und Versorgen dein Haut mit reichlich Vitaminen.

Zutaten für 1 Person 1 reife Banane 50 g Beeren 150 g Naturjoghurt (Sojajoghurt) 5 EL Haferflocken (zart) Wasser (nach Belieben) Zubereitung Alle Zutaten in den Mixer geben und mixen. Mixt du den Shake kurz, kannst du ihn mit frischen Beeren verfeinern und löffeln. Mixt du ihn länger und gibst etwas mehr Wasser dazu, hast […]

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Schlagwort: sommer

Gesunder Quinoasalat

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